Can Reaching 10,000 Steps a Day Help You Lose Weight?
Truth: We’re all guilty of sneaking a peek at our tracker a few too many times a day in hopes hitting those coveted 10,000 steps. But will those paces actually take down the number on the scale?
Truth: We’re all guilty of sneaking a peek at our tracker a few too many times a day in hopes hitting those coveted 10,000 steps. But will those paces actually take down the number on the scale?